Apple Fitness Plus covers everything including classes, narrated walks and challenges.
The Chosun Ilbo on MSN
Apples' top South Korean sugar intake sources
Apples have been found to be the primary source through which South Koreans consume the most sugar. According to the latest National Health Statistics released on the 15th by the Korea Disease Control ...
Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.
FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...
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Weight loss coach shares 8 foods you must avoid to shed extra kilos, suggests healthier alternatives
Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.
According to a report from Macworld’s Filipe Esposito, Apple will be redesigning the health app in iOS 26.4. Per the report, ...
Fitgurú on MSN
Why eating an apple with peanut butter is one of the smartest snacks for energy, blood sugar, and long-term health
A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.
Kullu is seeing a persimmon revolution. Sweet, low-maintenance, and climate-resistant, the fruit is delivering Rs 60-70 lakh ...
The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
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