For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss is sabotaging your attempts at change.

The US equity market stands at the most extreme valuations in history, on the measures we find best correlated with actual ...

Two children and two adults were found shot to death at a California home after police received a 911 call from someone saying they had opened fire inside and set up “booby traps” throughout the ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

The next few games for No. 8 Nebraska don't have the national appeal like the games against Illinois and Michigan State did, but they could be more dangerous than what meets the eye. The Nebraska ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

BRISTOL, Pa. (AP) — A thunderous explosion Tuesday at a nursing home just outside Philadelphia killed at least two people, collapsed part of the building, sent fire shooting out and left people ...