Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Have you ever felt the urge to sprinkle a little extra salt on your food because it seems to enhance the taste? Or do your ...

Satisfy your cravings at Arizona’s all-you-can-eat Mexican feast, where every bite is a flavor-packed delight.

While they can be beneficial for some groups, they're largely overhyped.

Cows are literally designed to eat for hours, which can actually get them in trouble. The rumen, or a cow’s first stomach (and why they’re called ruminators), is a fermentation system that thrives on ...

A leading U.S. nutrition expert explains why excess sodium is harming heart health—and the smartest ways to reduce it starting today.

Italy’s leading longevity researcher breaks down the eating and exercise habits that matter most for living longer, healthier lives.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

In France, traditional restaurants are disappearing – the French blame high costs and the "Americanisation" of eating habits.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.