A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

A single pouch, providing a 30-day supply, is priced at £28.99. Better value can be found through a subscription, with three ...

It was a chilly, grey Christmas morning. Two minutes after I’d started the stopwatch, cold drizzle began to fall. In another ...

What matters to me is that I know exactly what I'm putting in my body and that I'm using a product I can trust' ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 standout new products worth trying.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.