A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

This formula is for extremely dry skin, so it was tried by a tester who experiences particularly dry hands with mild cracking ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Stop feeling drained and sharpen your mental focus by incorporating these nutrient-dense powerhouses that protect your ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.