Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

Scientists found that certain molecules made by gut bacteria travel to the liver and help control how the body uses energy. These molecules change depending on diet, genetics, and shifts in the ...

Bananas rank among the most popular fruits worldwide, offering convenient nutrition in a natural package. However, most people don’t realize that the stage of ripeness dramatically alters the health ...

This is read by an automated voice. Please report any issues or inconsistencies here. If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based ...

A research team of Prof. Eijiro Miyako at the Japan Advanced Institute of Science and Technology (JAIST) has discovered that the bacterium Ewingella americana, isolated from the intestines of Japanese ...

A potential lead contamination is to blame for a ground cinnamon recall in 14 states, federal officials announced. According to a Dec. 9 posting on the U.S. Food and Drug Administration’s website, the ...

Another brand of cinnamon has been recalled because of concerns about lead contamination. Two years ago, the U.S. Food and Drug Administration issued alerts and recalls for various ground cinnamon ...

We often hear talk of things being good for our microbiome, and in turn, good for our health. But it wasn’t entirely clear what a healthy gut microbiome consisted of. Now, a study of more than 34,000 ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...