Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

The age you file for benefits will directly impact your monthly benefit amount. Most U.S. adults can't correctly name their full retirement age. If you're unsure of your FRA, it could result in ...

Metabolism plays a vital role in overall health, helping to burn calories and regulate body processes. Your body continues to burn energy and repair cells while you sleep. Choosing the right bedtime ...

The newest chapter in the saga of the Na’vi people continues to build their highly detailed world. Here’s a guide to catch you up on the developments. By Esther Zuckerman With the release of “Avatar: ...

After 19 years of service on the police force, Derek Williams is facing termination just six months before he was scheduled to retire. However, Williams is more concerned about how the early ...

WASHINGTON — Legislation to increase compensation for severely injured veterans and their survivors received unanimous support from lawmakers Wednesday at a hearing of the House Veterans’ Affairs ...

Mayor Karen Bass on Tuesday encouraged residents to enroll in Medi-Cal before the end of the year, warning that on Jan. 1, people 19 and over without "satisfactory immigration status" will not be ...

Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...

SNAP, formerly known as food stamps, provides cash cards known as Electronic Benefits Transfer (EBT) to approximately 12% of Americans for a limited time to help purchase basic food items. Households ...