The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

With some TikTok users claiming the edible bulb can stop sickness in its tracks, we asked a pharmacist to break down the ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

Recently, BudgetTok creator Nicole Svenson got 6 million views and riled up a lot of people when she baked garlic skins and ...

Garlic’s appearance in nail care didn’t come from social media trends or influencer marketing—it came from traditional ...

Tucked between rolling Appalachian hills like a well-guarded treasure, Lewisburg, West Virginia, stands as living proof that retirement dreams don’t require a fortune to achieve. This enchanting ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...