But since Covid and the sharp spike in interest in running, we’ve seen a new wave of runners: runners hungry for personal ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Last year saw a huge surge in people trying Hyrox, padel tennis and even turning to AI mirrors to get their home fitness ...