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In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals.

The Sea to Summit Etherlight XR is a great option for backpackers seeking to strike a solid balance between weight, insulating power, and comfort. The regular size weighs 16.6oz and boasts a 4.1 R ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

This week, our editors are highlighting all our favorite launches from the likes of Ikea, Shark and Yeti including a new line of smart home accessories, an all-new Dyson AirStrait competitor and ...

The best boxing documentaries ever made and where to stream them right now. From When We Were Kings to Assault in the Ring ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...