5 Chair Exercises That Strengthen the Lower Back Better Than Weight Training After 50

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Trainers Say These Low-Impact Exercises for Strength Building Are Perfect for Women Over 50

Here’s how to do each.

Anker’s 7-in-1 USB-C Hub Is Back at Its Record Low, No Need to Overpay for Dongles

All things considered, if you’re looking to manage your devices better and declutter your workstation, this Anker hub is worth grabbing. It’s now down to $20 on Amazon, so grabbing it won’t break the ...

The best affordable mattress of 2026, tested and reviewed

We tested 8 affordable mattresses, judging their comfort, support and overall value, and found one we consider the best that costs less than $1,600 for a queen.

4 Morning Exercises That Flatten Belly Pouch After 55, According to a Coach

Lower belly pooch exercises after 55, a wellness coach shares 4 morning moves to strengthen deep core support and posture.

The 25 Best Exercises to Build Your Back Muscles

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

These Affordable Workout Clothes Feel Way More Expensive Than They Are—Starting at $14

Sweat-ready pieces that won’t break the bank.

The best workouts for back pain

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

A look at the utility names on Josh Brown's Best Stocks list, including one nearing a multiyear breakout

I used to own it, but I currently have no position. It looks like a fresh breakout to multiyear highs is coming. NextEra is ...