Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more mindfully this season.

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary ...

Pito, (Burkutu Beer) a traditional beer brewed from sorghum or millet, has been studied by food scientists, nutrition ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Bloating after your favourite drinks? From coffee to carbonated beverages, several everyday sips can quietly upset your ...

Some everyday drinks can surprisingly leave you feeling gassy, bloated, and uncomfortable. Dietitian reveals 8 such beverages that you should avoid.

As alcohol becomes more deeply embedded in modern social life, understanding the science behind what we eat alongside it ...

From low-carb to probiotics, craft beers are going all out to create novel, functional options that can attract a whole new ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health. Chia seeds are a superfood that have been part of wellness trends due ...