A woman who lost over 11st without jabs says she feels "more insecure" than when she was bigger and "can't win" after being both "fat" and "fit shamed". Harriet Hartley, 32, weighed 22st 3lbs at her ...

In bodybuilding, lifters are recommended to consume between 1.6 and 2.2 grams of protein per pound of body weight to optimize muscle growth. For a college student, this means budgeting carefully to ...

All roads led to teaching, even the ones Prof Jack Mwimali took to escape it. The secretary and CEO of the Council of Legal Education is the finest product of teachers, the best student of his mother ...

The cause of death for Scary Movie actress and former bodybuilder Jayne Trcka has been determined by the San Diego County ...

The DCB said the accused had been selling the supplements “without prescription” or invoices to “gullible persons, lured into ...

Inside the alleged conversion racket targeting women at 5 Mirzapur gyms. Discover how police uncovered the use of AI-generated images, blackmail, and extortion in this ground report.

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ‘It felt amazing to be on the start line ...

The bodybuilding legend Jayne Trcka, who once owned spaces in films, glossy magazine pages, and reality shows, has sadly passed away. Trcka's career unfolded across pop culture moments of the late ...

Who was Jayne Trcka? American bodybuilding legend and Scary Movie star dies suddenly at 62 in San Diego (Image via Getty) Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

A 72-year-old grandmother in Taiwan has stunned the internet by donning a bikini and showcasing her toned muscles at a recent bodybuilding competition, demonstrating that age is just a number and ...

A bodybuilder from Lincolnshire has won a world title at his first attempt. Donald Sweeting, from Grantham, beat 250 competitors to lift the WNBF Amateur World Championships in Los Angeles last month.