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Are you ready to build an Olympian core? Try the 5 abs exercises Chris Bumstead swears by

Forget the endless crunches of the past; six-time Mr. Olympia Chris Bumstead reveals the functional, high-intensity routine ...

Miranda Kerr reveals how spray tan helps create the perfect Victoria's Secret abs

Miranda Kerr used to use spray tans to create "a little etching in the abs" for the Victoria's Secret runway. The 43-year-old supermodel has reflected on the beauty regime she underwent to help with ...

From Alex Pereira’s gym to the ring: Training beast joins RIZIN heavyweights

Alex Pereira’s teammate is about to face the biggest challenge of his career so far. Pereira is currently in pre-camp, ...

Pulkit Samrat's trainer on his transformation as a boxer, fitness routine, diet for glory: 'He trained 2-3 times a day'

In preparing for 'Glory', Pulkit Samrat underwent intense training with coach Drew Neal, focusing on boxing techniques and ...