One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

Like it or not, the human brain goes through certain predictable changes as we age. Changes start as early as the mid-forties, with the effects becoming more noticeable over time. These changes are ...

But how many people consider their brain health? Too few, I’d guess, and perhaps that’s because we think of it as a fixed ...

Warming up boosts your blood flow gradually, which allows your heart rate to increase little by little so you’re not spiking ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.

A new study found people who completed cognitive speed training sessions were 25% less likely to be diagnosed with dementia ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Will these people never leave us alone? Researchers have released yet another brain-health study, this one finding that people who played a speed-training video game for a mere 23 hours dramatically ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research. Researchers found the biggest benefit came from exercises focused on speed and ...

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