The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways The Semont maneuver helps treat dizziness and vertigo from BPPV by repositioning calcium crystals in the inner ear. During the Semont ...