Idli is a popular South Indian steamed cake made from fermented batter of parboiled rice and lentils. Served with coconut ...

Taro porridge is a common breakfast option in many African countries. The dish is prepared by boiling taro until soft and ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

When it comes to Maharashtrian cuisine, it offers a good balance of subtle and intense flavours. Today, we will indulge in ...

“Enfrijoladas are suitable for any meal of the day. For dinner, pair them with a bright fresh salad, such as a jicama salad ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

JUST a few taps on my phone was all it took to get an entire week’s worth of food for only £20 – using a simple and FREE ...

In Bihar and Uttar Pradesh, the festival of Makar Sankranti is celebrated with much pomp and show. From donating til (sesame) ...