Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or your foot that begins to spasm—sometimes for a few seconds, sometimes for ...

Long workdays, skipped workouts, late dinners—over time, these everyday habits often show up first around the belly. The fat stored inside the abdomen, known as visceral fat, sits around vital organs ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A new international study reveals the unexpected importance of acoustic communication in the evolution of boxfishes. This ...

There are about 1,000 tiny hairs on an elephant’s rugged trunk, all designed to help the animal feel, a new study found.

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...