Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.
10hon MSN
'The Traitors' star Rob Rausch uses this upper body workout to build a strong chest and python arms
The reality star says he has stayed faithful to the same routine for years.
Sporting News on MSN
NFL combine bench press records: Here are the top 10 workouts in NFL history
Check out the top 10 workouts in NFL Combine history.
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