As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

The Hydrow Origin Rowing Machine is available for $1,645 on Amazon for Black Friday, a 25% discount off its list price of ...

Robust Goods announces its Fall 2025 line of durable Apple Watch sports bands in waterproof silicone and nylon mesh. The new ...

Doing less cardio and eating more fats are two "bad" things that can help reduce visceral fat. Eating healthy fats and ...

Celebrity trainer and founder of LEKFit, Lauren Kleban, has created a workout that combines rebounder cardio with strength training, sculpting, and lymphatic flow giving you a full body workout that's ...

LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) -- So Cal Gyms, LLC, a Planet Fitness Franchisee, has opened its newest location ...

Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who says that s--t?" ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...