The Captiva Civic Association (CCA) recently unveiled the third exhibit in its 2025-26 Art Series, plus new exercise classes. Opened with an artist reception on Feb. 18, “Somewhere Over The Causeway” ...

New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your ...

London has a way of wearing people down. Between long commutes, back-to-back meetings, hours at a desk, and the relentless pace of city life, it is little wonder that demand for massage in London has ...

Noon-4 p.m. March 1. Pee-Pa's Garage Craft Brewery, 6340 49th St N, Pinellas Park. Sip and shop local with a variety of local ...

Tariff insecurity and AI disruption are the flavors of the week as a sharp sell-off kick-started the final week of February ...

Tariff insecurity and AI disruption are the flavors of the week as a sharp sell-off kick-started the final week of February ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

The effects were greater than those with self-directed exercise alone and similar to those with brisk walking.

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...

A traditional Chinese mind-body practice that combines slow, structured movement, deep breathing and meditative focus lowered blood pressure as effectively as brisk walking in a large randomized ...

A traditional Chinese mind-body practice that combines slow, structured movement, deep breathing and meditative focus lowered blood pressure as effectively as brisk walking in a large randomized ...