Cold plunges and freezing showers have become the modern badge of discipline—youendure the discomfort and spike your adrenaline, just to prove to yourself you’re serious about performance. But I ...

But before opening your wallet, it’s important to know that pre-shampoo treatments aren’t necessary for everyone, experts say. Ahead, cosmetic chemists, a dermatologist and a hair stylist break down ...

Russia’s punishing attacks on Ukraine’s power grid this winter haven’t deterred its resilient people, like these six women, from the beauty routines that make them feel “normal and grounded.” ...

A new wellness trend has appeared on social media and is rapidly gaining popularity. "Dark showering" is a recent trend that claims to enhance sleep quality. It involves taking a shower with lights ...

Cold showers are said to boost discipline, increase energy, improve mood, enhance recovery, and even strengthen your immune ...

I always need a little wisp of something to feel myself.' He said most people agreed, and told him that he 'looked better with hair.' Fairview was reluctant to opt for a hair transplant - which he ...