The series draws from Soika’s extensive military background, spanning a 30-year career in the United States Army from 1989 to 2019. Rising from Private to Major, Soika’s service included teaching ...

The Groundhog Day tradition is a little lost on Florida, where groundhogs aren't native. But we do have a lot of other ...

The Wordle word of the day is conch, which at first feels deceptively mild. A shell. A beachside curiosity. Something you might lift to your ear and pretend to hear the ocean. Hardly the sort of word ...

KEY WEST, Fla. — A 25-year-old woman in the Florida Keys is accused of illegally harvesting live queen conch after investigators said photos were posted to social media. Monroe County jail records ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In a new trial, a centuries-old yogic breathing practice using a conch shell showed measurable benefits for sleep apnea, offering a simple, non-invasive alternative to conventional treatments.

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...

Conch chowder is an iconic dish in the Caribbean and Florida, particularly in the Bahamas and Key West. The latter has even adopted the queen conch as a cultural symbol and is nicknamed the Conch ...

They say piercings, like tattoos, are addictive. That's something I can say for certain is true after my latest ear addition: a conch piercing. You'll most likely have seen conch piercings doing the ...

MARATHON, Florida Keys – A conch living underwater in the Florida Keys agreed with groundhog Punxsutawney Phil's prediction of six more weeks of winter. The "mollusk meteorologist" emerged from its ...