When my agent got a call to ask if I was interested in being in the next Strictly you'd think I would have jumped up and down with glee. But the truth was, I was scared rigid.
After two decades of performing with the National Ballet of Canada, she became an exacting teacher with an eye for spotting ...
Having only known Laura Wentzel for 30 minutes, I already know this: she is resilient. You don’t notice her essence right away. But with time, with wind, with the seasons shifting quietly around her, ...
A repeatable workflow for creators who want watchable motion, consistent style, and fast iteration—without a heavy ...
Serena Williams is embracing her new physique and proudly putting it on display for fans. The retired tennis icon, who ...
Team USA superstar wins her third Olympic slalom gold medal four years after failing to medal in Beijing Games.
The high-kicking journalist on being ‘effectively blackballed’ from UK TV, wowing Craig Revel Horwood and friendship with Eric and Ernie ...
How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.
Vladyslav Heraskevych defied pleas from the International Olympic Committee after it warned him a helmet featuring images of ...
Burlesque combines dance, music, and parody as a way to both celebrate and ridicule sexuality—and studies suggest dancers can reap social and emotional benefits.
At the Winter Olympics, figure skater Ilia Malinin intends to land a quad axel -- as well as a backflip and his own "Raspberry Twist." ...
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