10 Cheeses You Can Still Eat If You’re Lactose Intolerant

“Many people with lactose intolerance can tolerate about 1 to 4 grams of lactose per serving, especially when eaten with ...
Real Simple on MSN

Here’s what happens when you eat cheese every day, according to registered dietitians

The type of cheese you eat can make a big difference.
Health

What Happens to Your Blood Pressure When You Eat Cheese Regularly

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

I Tried Eating Cottage Cheese Every Day for a Week and This Is What It Did to My Body

As a dietitian, I was curious to see if the science applied to my body in real life.
EatingWell on MSN

We asked dietitians to name the healthiest cheese for everyday eating

While all cheese can fit into a balanced diet, this cheese offers unique advantages.

Study Finds Eating Cheese May Reduce Your Risk For This Potentially Serious Health Condition

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the disorder.
Yahoo

You're Probably Eating Cheese Wrong—Here's the No. 1 Trick to Enjoy Its Flavor

When we’re searching for the perfect party appetizer for hosting, a crowd-pleasing item to bring along to a potluck, or are simply in the mood for a no-cook dinner, the solution is unanimous: a cheese ...