Our Weekly Wonders of Age Group Swimming series celebrates swimmers of every age and experience level with age group profiles ...
3d
Kate Winslet uses functional exercise to age-proof her body at 50 – here's how to do it effectively
Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...
Swimmers from the U.S. Virgin Islands claimed more than two dozen medals — including 15 golds — and set more than two dozen age-group and open records over the weekend ...
Rylee Erisman, Baylor Stanton Double at Junior Nationals East; Audrey Derivaux Scorches 1:53 200 IM The first day of individual racing at USA Swimming’s Junior Nationals eastern meet saw Rylee Erisman ...
Alma Taylor Ivey, of Hixson, Tennessee, passed away on December 8, 2025. Alma was born and reared in Murphy, N.C., before moving to Hixson, in 1974. She was employed by W.R. Grace for 20+ ... more ...
Young swimmers in Cocalico are sorted into one of three teams in the summer. The boundary lines often turn neighbors just ...
Rylee Erisman kicked off her last Junior Nationals with stellar performances for Laker Swim in the 200 medley and 800 free ...
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