What if Earth's orbit ventured as far from the Sun as Pluto, and got as close to it as Venus?
Plus, how to keep your knees pain-free for life.
Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.
The 15-15-15 workout helped this A-list stay active after injury, and it can help boost your cardiovascular fitness in just 45 minutes ...
Choosing the right camera to hone your beginner photography skills is a vital first step for any aspiring photographer. Although skill and talent will eventually trump camera gear when taking great ...
Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a lower-impact ...
The city's Parks and Recreation Department plans to complete about eight projects totaling more than $79 million this year.
Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...
SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 models. The guide also provides footprint measurements, feature data, and ...