For many people, coffee feels like a daily ritual that sets the tone for work, workouts, and everything in between. The big ...

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

Not only are the leaders of the energy space—Red Bull, C4, Monster, Rockstar and others—helping fill the retail pipeline with compelling new arrivals, but a new breed of energy players is taking ...

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

If your heart suddenly shoots up to 150–170 bpm during exercise or even at rest, doctors say it could be supraventricular ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

Sidharth Malhotra is a fan of ghee and does not shy away from including it in his routine. One of his favourite energy ...

Energy drinks have become as common as tropical storms among young people in their 20s and 30s. Their popularity has shot ...

The cult-favorite water brand steps into the energy drink market with four coffee-level caffeinated options meant to bring "Death to Drowsies" Liquid Death Liquid Death expands into energy drinks with ...