A doctor from University Hospitals shares expert advice on layering, warming up, hydration and avoiding frostbite when running in Northeast Ohio’s winter conditions.

Need some motivation to get to the gym? Perhaps it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

A woman who felt ashamed after looking at her wedding and honeymoon photos after putting on weight has shared her unrecognisable transformation. Growing up, Kirsty Wright was known as “roly poly” due ...

Clothes typically worn for exercise often contain fibres known as endocrine-disrupting chemicals (EDCs), which can interfere ...

Breakthrough research has discovered that tiny devices placed on loose fabric can more accurately record movement than the ...