But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

However, just 12 months later, at 27, that running identity faced a serious threat. Two stress fractures resulted in an osteoporosis diagnosis, a condition that makes bones fragile, heightens fracture ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both knees until your back knee is almost touching the floor. Your torso can ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

Brad and Mike demonstrate how to stop knee pain with 5 exercises.