For years, doctors had insisted Laura Kerr was just 'lazy.' The counselor, who lives in Canada, watched as her legs swelled ...

Her response was clear. There is no pregnancy, just hormonal changes typical of this life stage. Rather than hiding it, Heidi ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

Heidi Klum opened up about gaining weight as a result of menopause on her new docuseries On & Off the Catwalk – see details.

A nutritionist has named the two foods we should avoid more than any other if we want to reduce our risk of getting cancer. Nichole Andrews, a registered dietitian nutritionist who describes herself ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it fuels energy and fat metabolism. When weak, it invites sluggishness, weight ...

There are a few foods you should avoid to stay healthy, and Tamannaah Bhatia’s trainer mentioned one of them in his latest video. He warned that it is easy to overeat and is bad for your blood sugar l ...

High cholesterol is a silent threat, especially in ageing parents. Cardiologist explains simple steps families can take to ...

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

Struggling to gain weight despite eating more and thinking about switching to a weight gain diet plan or supplements? Here’s what the expert wants you to know. | Health ...

Parents can choose between nonfat or high-fat milk based on their child's nutritional needs, but experts say any type of ...

You’re exercising regularly. You’re trying to eat right. Yet the scale refuses to move, or worse, it’s going up. Doctors say the missing piece in your weight-loss puzzle might be stress.