Denise Richards, who rose to fame in the 1990s as a pin-up icon, continues to impress fans with her incredible physique at 55 ...

Denise Richards is marking her 55th birthday this week, and fans are still talking about her toned figure. The actress, who ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

A young woman went viral on TikTok after performing an effortless ab wheel routine in a dress and high heels, sparking a massive social media debate.

This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their health.

Although she has been the subject of plastic surgery rumours, she has insisted this isn't the case, stating: ' I have only ...

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

And because of how important the core is, Sciavolino-Day has created a four-move abs workout that can help keep you strong as you age. You will need a weight for this workout, whether that’s a single ...

Mikaela Shiffrin is one of the biggest names in Italy at the Milan-Cortina games. Shiffrin has the most World Cup wins of any Alpine skier in history, on ...

Explore Pearl Thusi's inspiring journey to stunning abs during her Zanzibar getaway, and discover the blend of discipline, genetics, and self-love that fuels her fitness journey ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned ...