Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Boys have greater muscle mass, bone density ... “This is strictly an opt-out bill designed to protect the safety of female athletes and preserve the right of girls and their teams to protest unfair ...

Female athletes fought for generations to have equal ... they bring undeniable advantages: greater muscle mass, bone density, lung capacity and testosterone-driven strength. Studies have confirmed ...

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Ton Hoang Khanh Lan, Vietnam's renowned bodybuilder and cyclist, sprinted to victory in the women's amateur category of the ...

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

Research conducted by Loughborough University has led to a rule change in World Wheelchair Rugby (WWR), increasing female participation in the sport.

Boys have greater muscle mass, bone density ... "This is strictly an opt-out bill designed to protect the safety of female athletes and preserve the right of girls and their teams to protest ...

The groundbreaking tennis player offered her thoughts on transgender participation in the sport to the WTA in April 2024.

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...