If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...

A qualitative analysis of Strava data highlights the impact of environment and social interactions on runner sentiment and ...

What makes a run great or terrible? Scientists studied 3,225 posts from runners to find out. Climate change and cougars both ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

We ran hundreds of miles in these women's long-sleeved layers to find these top six picks to keep you comfortable in all ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

One of the big benefits of running is its flexibility. You can do it anywhere;... The post Comfort, Confidence and ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

It wasn't pretty, but Iowa women's basketball survived at Northwestern. Here are the early offensive and defensive grades.

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

After volunteering at a rescue project, one stray’s fate still haunts the author – prompting questions about what ‘doing good’ really means ...