Major League Baseball can’t implement the Automated Ball-Strike (ABS) Challenge System this season without knowing every ...

A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...

Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall health, helping us stay mobile ...

Anyone who has worked in hospitality, healthcare or retail will probably agree that being on your feet all day can be painful. The odd thing is that it isn’t always your feet that feel it. I used to ...

Britt Hertz challenges her flexibility in an intense contest. Video shows attack on Ilhan Omar during town hall Trump triggers flight from US dollar More than 300,000 without power as winter storm ...

Morgan Manning doesn't reach for her phone upon waking up. Instead, the 26-year-old gets ready, journals, prays and reads. "It puts my mind in a good mental state to start the day," says Manning, who ...