Bodybuilding Bros on MSN

Chris Cook breaks it down: Why Hadi Choopan is always impressive

Among many qualities that Hadi Choopan has, his consistency is most admired in the bodybuilding world. At least this is what ...
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Hadi Choopan Crushes Heavy FST-7 Workout for ‘3D Legs’ Under Hany Rambod’s Guidance Less Than 2 Weeks from 2024 Mr. Olympia

There’s no time to waste as athletes ready their physiques for the 2024 Mr. Olympia, taking place October 11-12 next weekend in Las Vegas, Nevada. In a recent YouTube video shared on October 3, 2024, ...
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2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs

It’s almost time for Derek Lunsford to showcase why he’s the number one bodybuilder in the world. There are only six weeks until the 2024 Mr. Olympia, prompting Lunsford to smash a leg-building FST-7 ...
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How To Use Fascia Stretch Training (FST-7) to Get Bigger Muscles

If you haven't tried fascia stretch training (FST-7) before, you've been missing out on a potentially seriously beneficial method for muscle growth. FST-7 was developed by bodybuilding coach Hany ...