According to the Sports & Fitness Industry Association, pickleball has been the fastest-growing sport in the United States for four consecutive years. Data from the Association of Pickleball Players ...

Governor Cox has declared June 8th-14th as Family Connection Week, a special week for Utah families to put their phone’s down ...

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Our Spring Appeal: Keep our senior ...

What better way to celebrate spring and the soon-to-be summer months by having a festive party? And that’s exactly what over ...

Many dog owners separate training from fun, assuming they serve different purposes. This episode examines how specific tricks and games are used intentionally to improve focus, motivation, and ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...

A South Shore senior center has turned to AI to help promote a summer cruise outing, creating posters with AI caricatures of the elder services staff and some seniors. The 550 tickets nearly sold out ...

A view of the Stanford Clock Tower Stanford University’s campus in Palo Alto on Oct. 7, 2025. Photo by Seeger Gray. Who says aging can’t be fun? Speakers at this year’s Healthy Aging 2026 conference ...

Golf Tournaments are an exceptional way for local companies to sponsor a worthy cause while providing an opportunity for employees to take part in a significant team building exercise that benefits ...