Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like a good yoga mat. Through years of fitness product testing, Gaiam has ...

As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below*. Every new year brings a new opportunity to start the year ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

LOUISVILLE, Colo. (AP) — LOUISVILLE, Colo. (AP) — Gaiam Inc. (GAIA) on Monday reported a loss of $1.2 million in its third quarter. The Louisville, Colorado-based company said it had a loss of 5 cents ...

Alo Yoga is getting into luxury bags, but it doesn’t appear it’s looking to sell many of them. The brand’s first bag collection, unveiled September 9, features responsibly sourced leather and suede ...

Ready to stretch your bag budget? Katie Holmes shared a first look at Alo Yoga’s soon-to-be-released luxury handbag on the streets of New York City, as the lifestyle brand prepares for its polarizing ...

Yoga is a great practice to help you achieve mindfulness in your everyday routines. Today, more than 36 million Americans practice yoga regularly. Yoga is for everyone. There is no required fitness ...