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Small rituals, big shift

Sweeping New Year’s resolutions are tempting, but real, lasting change comes from small, intentional acts repeated consistently ...
While many pick Edinburgh as their favourite Scottish city, a weekend away full of food, great cocktails and a relaxing spa ...
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The Northern California congressman died at age 65 during emergency surgery at a Chico hospital, officials said. He was ...
Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...
My friend Jaye and her husband raised their two children in a 560-square-foot apartment in New York City. Most of their domestic life unfolded in a sprawling living room framed by two minimalist ...
"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...
The Hoosiers' defense is coordinated by Bryant Haines, named for the former Alabama coach, who looks to tame the Tide. Here's ...
When Jeff Probst began planning “Survivor” 50, he knew he had to go big. As always, that began with the cast — sifting ...
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Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.
These Arizona breakfast places turn ordinary mornings into something special, drawing locals back for familiar comfort and ...