There’s a reason most people pick January 1 to start something new. A new year feels like a clean slate, and setting a goal ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Connor McDavid leads the Oilers with 24 goals and 45 assists. Leon Draisaitl has been hot lately, contributing three goals ...

Texas quarterback Arch Manning (16) outruns the Michigan defense on his way to a 60-yard touchdown run during the second half ...

Godmothers Grow: The Sacred Circle with Diana Raab, Ph.D., a space to gather, reflect, and connect with kindred spirits ...

NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

Adam Fox scored a goal and finished with two points in his return after a month-long injury absence, but it wasn’t enough of ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

McDavid scored the overtime goal for Canada in the championship game at the 4 Nations Face-Off to win 3-2 against the United ...

The latest update from Detroit Lions quarterback Jared Goff on the yet-to-be-played 2026 NFL season will disappoint the fans.

The Pittsburgh Penguins went through a rough patch in December, and they will need more help from their depth to get back on ...

The USC Trojans fell to the TCU Horned Frogs in their final matchup of the season, dropping an overtime 30-27 thriller on a ...