A Huntington Beach fight club is seeking the public’s help in locating its stolen trailer and gym equipment, which are used ...

The Holland Aquatic Center said it'd be closed for the rest of the day on Monday due to the "unexpected medical situation." ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

Norovirus levels are increasing across California, and the rise is especially notable in the San Francisco Bay Area and L.A., ...

Over the summer, the Bemidji High School gymnastics program appeared to be in trouble after head coach Kaleigh Porter left ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

Colon cancer is increasingly affecting young adults. A gastroenterologist explained what a healthy colon looks like and the changes that occur when abnormal cells begin to grow, causing cancer. The ...

About 250 will see layoffs in January, and the future is uncertain for another 450 who can keep working as UCare sells assets ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.