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Letter writer is stuck in a frustrating cycle of constantly telling their son with ADHD to stop certain behaviors.

MILAN — After decades of debate, discussion and disinformation, these Olympic Games are featuring cartwheels, handstands and ...

In Nagano, perhaps flashing through her memory bank of exhibition programmes and an early controversial warm-up when she did ...

The Waunakee Village Board will soon look at a draft ordinance to address reckless e-bike and e-scooter driving. But in the ...

Calisthenics is growing in popularity, but it isn’t easy. After training with bodyweight exercises for 30 days, here are the key lessons that actually made a difference.

Saturday promises to be a big day for trainer Ben Pauling. For it's off to Haydock he goes with his two Grade One-winning novice chasers from the last campaign, Handstands and The Jukebox Man. The ...

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Malaika Arora has long been known as a true fitness connoisseur. Whether it is yoga, Pilates, or strength training, she always finds a way to keep her workouts fresh and challenging. For her, fitness ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...