Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Every few months, a new wellness trend sweeps social media, while some of them are effective and harmless, others are questionable, and a few make the doctors genuinely concerned. The latest to enter ...

Tennis fans watching the US Open in New York last week may have noticed tennis being proclaimed as “the world’s healthiest sport.” The slogan was prominently displayed for TV viewers on the side of ...

ROOSEVELT — A Uintah County woman investigators say was putting a household cleaner in her children's water to help with weight loss has been arrested. Barbara Susan Williford, 47, was charged on ...

Borax, a combination of sodium, boron and oxygen, is a natural substance mined from the earth in its crude form, found in abundance in the deserts of California and Nevada. Powdered borax is white, ...

Around 55 million people play golf in more than 200 countries. There are more than 32,000 golf courses around the world where golf is played as a recreational activity or as a serious profession. Some ...

“I believe I was the first to detect the borates in water from one of the several springs known as the Tuscan Springs . . . on this eighth day of January, 1856.” This statement by surgeon, surveyor, ...

You probably consume several types of fish without knowing about their health benefits. Here’s another fish you should try: The haddock is packed with minerals, omega-3 fatty acids, and B vitamins, ...