Almost half of what Canadians eat are ultra-processed foods that harm health and are under scrutiny for links to major heart diseases and cancer at the same time that consumption is going up.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

Baby formula manufacturer ByHeart recalled all of its products sold nationwide Tuesday. The move comes days after some ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

A staple in any fridge, yoghurt comes in countless varieties, each claiming to be the healthier choice on Australian ...

“Public Health England says beans count as one of our five a day, although I believe there is strong enough evidence to have ...

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

By the time women reach their 50s, hormonal shifts can accelerate loss of muscle and bone density. This is why they need to consume more protein as they age.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Frozen foods are convenient and budget-friendly. Dietitians share the healthiest frozen items to keep in your freezer to add ...