Jalen Green go-to guy short term? Takeaways from Suns loss to Blazers

The Phoenix Suns' previous season low for points came in their worst loss in franchise history, 138-89, Dec.10 at defending ...
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This 20-minute treadmill workout is a weather-proof way to boost your fitness and burn calories

Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...
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Best cardio for fat loss uses four-minute HIIT to burn fast

Fitness Pro Superhuman Troy demonstrates the best cardio strategy for rapid fat burning using intense four-minute HIIT sessions.

Uros Medic brutally knocks out Geoff Neal in Round 1, calls for former champion Leon Edwards next

Never one to need help from the judges, hard-hitting welterweight Uros Medic recorded the biggest knockout of his career on Saturday in the co-main event UFC Fight Night in Houston. Medic (13-3), who ...

12 cardio exercises ranked for fat burn – tested with the world’s most accurate calorie tracker

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...