If you’ve ever accidentally wandered into the “looksmaxxing” side of the internet, you know it’s kind of intense. The concept centers on self-improvement, but with a hyper-focus on faces, with young ...

You chew it. You stretch it. You blow it. And, be honest, sometimes you stick it on things. But what happens to your body when you swallow chewing gum? And, not just once but all the time? If you ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...