Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Both charismatic stars are known for their slim stature and hourglass physiques. Sydney Sweeney showcased an impressive ...

Kylie Jenner turned up the glam in her latest Instagram post on Friday, November 28, giving her 392 million followers a glimpse into her Palm Springs getaway. The reality star and beauty mogul, 28, ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Fitted dresses are a hit or miss . . . well, most often times a miss. While some ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

The latest phantasmagorical feature from the Quay Brothers adapts Bruno Schulz’s enigmatic tale of a son visiting his sick father. By Nicolas Rapold When you purchase a ticket for an independently ...

Nelly Furtado sent a clever message to body-shamers amid online chatter about her body and on-stage outfits. The “I’m Like a Bird” singer headlined Manchester Pride Sunday, taking the stage in an ...

Throughout history, the female body has gone through various trends and fads. From the flappers of the roaring ’20s to the pin-up girls of the ’40s and the “twigs” of the ’60s, the idea of beauty ...