Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

DEAR DR. ROACH: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get ...

ANSWER: In general, you are right that blisters with blood or fluid underneath should not be drained. If the skin overlying the blister is intact, it should keep the bacteria out so that there is only ...

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

New tech by University of Maryland scientists monitors gut bacteria via flatulence In A Nutshell Scientists developed a ...

The severity of bloating varies from mild discomfort to severe, and it is one of the bothersome symptoms of the patients, ...

I have noticed that whenever I drink beer, I end up with diarrhoea, but this does not happen when I drink wine. Lately, I ...

On the Monday, January 19, 2026, episode of The Excerpt podcast: What started as a viral joke has grown into a cultural reset. Melani Sanders, creator of the We Do Not Care Club, joins The Excerpt to ...

President Donald Trump has made plenty of calls for the United States to annex or purchase Greenland, and that has only intensified in recent weeks. Trump had brought up the idea of taking over ...

This year's lone NCAA transfer portal window officially opened on Friday, as thousands of players across the country look for an opportunity to find a new place to call home. The transfer portal as a ...