Turmeric, a spice with a long history of medicinal use, is famous for its anti-inflammatory and antioxidant properties ...

Sometimes the most luxurious hangover cure is simply crawling back into bed. A short nap helps your body repair, resets your ...

We all know the feeling – that first scratchy twinge that makes swallowing feel like sandpaper. Whether it’s a cold, COVID or flu, a sore throat can leave you feeling miserable. While pain relief and ...

Discover 10 proven home remedies to treat cold and flu naturally — from honey and ginger tea to steam inhalation and turmeric ...

Here are seven proven home remedies to relieve a sore throat and feel better fast — using ingredients you likely already have ...

Beat the winter blues naturally! Here are the effective home remedies to relieve cough, cold, and fatigue this winter. Know ...

Over-the-counter (OTC) cold and flu medicines can help manage symptoms, but it’s important to choose the right ingredients ...

With Covid joining the usual winter bugs, many are turning to honey for relief. But what makes Manuka honey different – and is it worth the price?

Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and ...

"The mixture works wonders thanks to the soothing cocktail of superstar ingredients," Deborah said. "Thyme is a powerful ...

A saltwater gargle can help reduce throat inflammation caused by coughing by drawing out excess fluid from swollen tissues. Dissolve half a teaspoon of salt in warm water, gargle the solution for ...