Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Endings can awaken guilt and shame for trauma survivors. Learn how the Self-Forgiveness Pool ritual can help release ...

The Toyota U.S. Open, the last top-level swim meet of 2025, airs live this week on Peacock. A loaded field in Austin, Texas, features individual Olympic gold medalists Kate Douglass, Simone Manuel, ...

Glycolic acid is the hero ingredient you may not know you needed. Brilliant at brightening skin tone and texture, as well as reducing the appearance of fine lines, wrinkles, breakouts and blemishes, ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...

Buzzy skin care ingredients can take off overnight on social media, but the trending acid of the moment doesn’t always come with an instruction manual. Wondering how to apply glycolic acid on your ...

Hypochlorous acid is a gentle acid used for soothing inflammation, speeding up wound healing, and treating skin conditions like acne and eczema. Hypochlorous acid, aka HOCl, is one of the hottest ...

Dying Light: The Beast offers some incredible vistas to enjoy between bouts of hacking off zombie limbs. Sometimes, you want to enjoy them without a blood-soaked baseball bat in the way. This How-To ...

Installing an in-ground pool averages over $65,909, while above-ground pools cost $800 to $5,000, making both options financially challenging for many homeowners, according to HomeAdvisor. Lions ...

Last summer, the city of Paris watched with a combination of disbelief and delight as mayor Anne Hidalgo zipped into a wetsuit and went swimming in the Seine—just nine days before the start of the ...

The 2025 World Swimming Championships in Singapore air live daily on Peacock from July 26-Aug. 3. The meet features 2024 Olympic headliners Leon Marchand of France (four individual golds in Paris), ...